Individual Therapy
For Trauma, Addiction, and Family Members of Addicts
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Do you feel like you're constantly in survival mode, even when things seem calm?
Are past experiences affecting your relationships, work, or sense of self today?
Have you tried to "move on," but still feel stuck, numb, or overwhelmed?
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Are you struggling with alcohol or drug addiction? Or maybe just want help to cut back or quit?
Do you need additional support beyond working with a sponsor or attending group meetings?
Have you recently completed treatment but feel uncertain about how to build your recovery support system?
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Do you have a friend or a family member who is struggling with addiction? Currently in treatment? Or working on their recovery?
Do you feel hurt, angry, scared, anxious, resentful, overwhelmed, etc. as a result of your loved one’s addiction?
Does it seem like your loved one is so deep into their addiction that they are pulling you in with them?
I provide individual therapy sessions in-person or online (telehealth) to adults (21+) who may be struggling with the effects of trauma, addiction, and/or witnessing a loved one struggle with addiction.
I offer compassionate therapy to help you regain emotional balance and live a life free from the weight of these challenges.
Each session is 50 minutes long. During this time, we can evaluate your needs and utilize both body-based and/or talk therapy methods to help you cultivate your core sense of Self to feel secure and whole.
Ready to feel more grounded, secure, and balanced?
Schedule a free consultation today to explore how we can work together to support your healing and growth.